Adam Mickiewicz Polish School

We are an independent Saturday school with traditions that have existed for many years. We offer your children a pleasant and easy learning of the Polish language, history, geography, culture and Polish traditions through games, plays, and lessons in small groups.

We offer your children a pleasant and easy learning of the Polish language, history, geography, culture and Polish traditions through games, plays, and lessons in small groups.

Registration of children from 5 years of age.

• Morning Group Classes are from 10:00 to 13:00 on Saturday
• Afternoon Group Classes are from 13:30 to 16:30 on Saturday
• Classes preparing for Polish Language GCSE and A Level (Polish Matura exam): on Fridays from 17:00 to 19:00

Parish London Lewisham 

Every Polish Parish in England and Wales is part of the Polish Catholic Mission registered as Charity under the name: The Polish Catholic Mission in England & Wales Registered Charity No1119423.

The official name of our parish is: The Local Polish Catholic Mission in Lewisham-Brockley, abbreviated as LPCM Lewisham-Brockley Parish.

Holy masses in our centre:

• Sunday - 9:00
  
• Monday - 10:00
  
• Friday - 18:00

Gramy W Londynie Games-of-all-sorts Enthusiasts Club

"Gramy w Londynie" (We Play in London) aims to bring together fans of board, card and battle games who live in London and would like to play with people with similar interests. We understand that finding the time, place and people who want to play can be difficult in London. That's why we want to help game fans organize meetings so that they can play with each other and meet people with similar interests. We encourage you to get involved in the project and join the gaming community.

It doesn't matter what the purpose of your visit to the UK is or whether you're good at board games. If you have time and opportunity, visit the Polish Center on Lewisham / Forest Hill in London and play various board games with like-minded people. "We play in London" is a great idea to spend time among your compatriots.

LaJump Jumping Fitness

Regular mini-trampoline workouts:

- Accelerate Metabolism
- Stimulate digestion and contribute to the release of toxins from the body.
- Strenthens muscles.
- Improve co-ordination and balance.
- Decreases cholesterol and triglyceride levels in the body.

- Shape the body and allow you to burn up to 1000 calories per hour.

Agnieszka is a personal trainer and fitness instructor with great contagious enthusiasm and passion. She proves that physical activity can be fun, a part of life.

Dominika is an ETM (Exercise to Music) fitness instructor with a passion for physical activity and a great interest in health and well-being. She is constantly learning and developing her knowledge to better support her clients in achieving their goals.

Forest Hill Therapy Centre

The Forest Hill Therapy Center provides comprehensive services in the field of diagnosis and speech therapy as well as behavioral therapy in Polish and English. We also help writing the EHCP plan and DLA proposals. All diagnoses and referrals are written to British standards.

Opening hours: Sunday 9:00-17:00

Online classes on Zoom. We also offer classes with access to the client.

Contact:

Psyche Wellness

Anna Prusinska

Qualified in the UK Integrative Relational Psychotherapist, professional registration BACP (British Association of Counselors and Psychotherapists), ACC (Association of Christian Counselors), BPS (British Psychological Society). I am continuing my education in the field of psychology. In addition to my private practice, I have worked with mental health organizations such as Mind (IAPT and emergency psychotherapy) and Frontline Therapist (BAME community, psychotherapy for minority communities in the UK), I have experience working with LGBTQ+ clients, clients with development, so-called learning difficulties and autism.

• Individual sessions in person/online Mon-Fri 10:00-18:00
  
• Couples therapy in person/online all day Mon-Fri 10:00-18:00
  
• Group sessions at the centre only in person Mon-Fri 7:30-8:30

Inovision

At Inovision, we use our knowledge, skills and experience in theater and music to help young people develop their creativity and confidence. We create a safe and supportive environment that helps them find their inner voices and express themselves. Our trainers are passionate and dedicated to helping each individual reach their full potential. We believe in the power of the performing arts to help youth achieve their goals and build a brighter future. Inovision is a unique performing arts experience for young people. Together, we create a space to learn, laugh and grow, striving to make a lasting impact on each of our young people.

Polish Women's Network

We are a group of Polish women in Great Britain whose most important goals are broadly understood support and development. Each of us can share her knowledge with others, offering individual help or group activities. Everyone can also ask for help and take part in any number of free workshops. In addition to training, we also organise social meetings where we simply spend time in great company.

We invite you to follow us on Linkedin and Facebook, and if you are a woman, you can also join our Fb group - a safe space reserved for the female part of the Polish diaspora. There you can talk about any topic or ask a question without fear of hasty judgments or criticism. You can also subscribe to our newsletter via www.polishwomensnetwork.com.

All content is created by members of the PWN community, from workshop topics to regular posts and special events. We believe that each of us has something valuable to offer others. So if you are still looking for your place, join us.